Contact:
Pete Janson, CPT
Everyday Athletes of Cape Cod
508.246.1090
E-mail me

Locations:
30 Huckleberry Path
Harwich, MA 02645

BodyStrong Fitness
11 Chick's Way
Chatham, MA

If you are interested in any of the services listed below, please fill out the service query at the bottom of the page or call Pete at 508-246-1090.

Small Group Training

While working with a personal trainer is a great way to work towards achieving your fitness goals, it is simply unaffordable for a segment of the population.  I have found that I can work quite effectively with a small group of 2-4 clients, teaching them everything they need to know, while monitoring their form and encouraging them toward their goals.  The added benefit here is that each group of clients begins to develop their own sense of community, encouraging and challenging one another toward higher levels of fitness.  I offer this package to groups as small as 2 and as large as 4.

Although other packages are available, all group training packages start out with a frequency of 3 times per week for 4 weeks, so that I can accurately assess the fitness level of each member of the group.  Additionally, this gives each member of the group an opportunity to learn the core movements that we will be using in our workouts.

Rates for this service are based on the size of the group and the frequency of the sessions.  If you are interested, please contact me for more information.


Corporate / Small Business Training

If you are a business owner on Cape Cod, looking to help yourself and your employees improve their health, while reducing their risk of injury, my group training product is an excellent option for you.  I will come to your location at pre-set times and dates to work with you and your employees as a group to reach your fitness goals.

This can also be a time of bonding between employees, improving the overall environment and communication taking place throughout the workday.  You supply the space (a cleared out conference room or warehouse space is ideal), I'll supply the equipment and the instruction.


Home Gym Design

Purchasing exercise equipment for your home use can be a tricky process.  You see ads on television for all kinds of equipment ranging from the excellent (Perfect Pull-up handles) to the insane (the Gazelle.)  Which ones do you spend your limited fitness budget on?

I can help.  I can walk you through the process, helping you to buy the best equipment for your space and budget.  This will be different for each client.  Some of you will want to dedicate a whole room, or even a garage and have a budget in excess of $1,000.  Others will be purchasing a few pieces of equipment to store under your bed in a small apartment and a budget of $50/month.  Regardless of these issues, I can get you set up with the best possible equipment for your unique situation. 

I promise that you will not end up with worthless pieces that you will be looking to sell at a garage sale in 5 years.  I started my own home gym 5 years ago, with a very small budget.  Since then I have slowly added pieces to where I have a world class training facility in my garage.  I've done all of this for less than it would have cost me to have a gym membership for that same period, and every piece of equipment that I own gets used regularly by my wife Lisa and me.

I can get you started for less than the cost of the typical gym initiation fee and first month's dues.